Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts

Monday, April 11, 2016

How to Deal With A Difficult Woman: A Survival Guide For Dealing With the Wackiest, Wishy-Washy and Worrisome Women In Your Life Get Rabate

Title : How to Deal With A Difficult Woman: A Survival Guide For Dealing With the Wackiest, Wishy-Washy and Worrisome Women In Your Life

Brand: AuthorHouse
Item Page Download URL : Download in PDF File
Rating : 3.8
Buyer Review : 4

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Men, you can't always ignore her. Women, you can't always argue with her. Eventually, you will have to learn to deal with her! Difficult women! From the feisty females in your family to your obnoxious coworkers, at some point or another you have been stressed out by a difficult woman. Success coach and author Tanya White gives you a simple survival guide for dealing with many of the wacky, wishy-washy and worrisome women in your life. Tanya helps you to develop your personal action plan for interacting with difficult women such as:¿ Feuding aunts, crazy cousins or a grouchy grandmother who love to create fiascos at every family function.¿ Chaotic church sisters such as a Gossiping Gertrude or Complaining Clara who make your life a living hell.¿ Frustrating friends or girlfriends like Paranoid Portia, Controlling Cassandra or the infamous ex-wife who loves to bring you DRAMA, DRAMA and more DRAMA!¿ Awful office colleagues such as Bossy Bonita and Unprofessional Eunice from 9 to 5 give you nothing but havoc and heartache. ¿ Manipulative Melinda and other business associates who are down right ruthless and unethical in their business dealings. By the end of this creatively humorous yet practical handbook, you'll finally get the peace that you've been so desperately longing for. A must read for men and women everywhere!


Review :
Tips and strategies for dealing with a variety of ornery females.
Speaker, life coach, and author Tanya White builds on her franchise with the release of her delightfully entertaining How to Deal With a Difficult Woman.

How to Deal With a Difficult Woman details the traits and odd behaviors of a variety of difficult, nutty, oblivious, self-centered, and sometimes down right nutty women. Interesting women such as "Lying Leslie," "Hyper Helen", "Snobby Sarah", and "Absent Annie" are detailed within the pages of the book. Particularly humorous is the four headed monster combination of "Hallelujah Helen", "Praise the Lord Patty", "Tongue Talking Tina", and "Demon Casting Diana". The antics of these four ladies could have the preacher running for his life.

Where How to Deal With a Difficult Woman shows its value is the advice that Tanya gives on how to deal with each particular personality. As a useful guide, How to Deal With a Difficult Woman is separated into seven chapters, each grouping a variety of similar behaving women...
Must Live With Them 3.5 STARS
How to Deal With a Difficult Woman by Tanya White is an interesting look at the different types of women in our lives and how we should deal with them. Ms. White profiles 55 female types and describes to us what makes up a type. Following the description is a short paragraph advising the reader how to deal with the type. I found the descriptive type sections to be accurate in many cases and the how to deal with sections to be based in common sense. The book was also divided into categories, such as Church Women, Work Women and Family women which allow readers to turn to the section which is of most interest.

While finding How to Deal with a Difficult Woman interesting and filled with common sense wisdom many of the characterizations could have been compiled. Also, I would have loved to have read first-person accounts of how people used these principles and how they worked for them. I recommend this guide to readers who enjoy practical self-help guides that provide them with...
The Survival Guide
"How To Deal With A Difficult Woman" by Tanya White was right on the money. Everybody has some sort of difficult woman in your life. It might be a mother, a sister, a daughter, a wife, a girlfriend, a fiance, a friend, an aunt or maybe just a co-worker. In Tanya's book she shows you a number of ways of dealing with the many different types of difficult woment out there. If you've ever had trouble dealing with someone, check out the book. This is your survival guide!!!!

Thanks Tanya!!!

Saturday, April 9, 2016

How to Work With Difficult People: Understanding Differrerent Types of Difficult People at School, Work, in Life and How to Deal with Them SALE

Title : How to Work With Difficult People: Understanding Differrerent Types of Difficult People at School, Work, in Life and How to Deal with Them

Brand: CreateSpace Independent Publishing Platform
Item Page Download URL : Download in PDF File
Rating : 5.0
Buyer Review : 1

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We all have met and interacted with people we perceived as difficult. It might be at school, at work or even in public spaces. Those people who seem to turn a good day into one of the worst days. It might even be at home. Walking away from these people can be an option but in most cases it’s not possible. We simply have to interact with them despite how difficult they are. In this book you will discover simple tips and tricks to get through these difficult situations.


Review :
Making Work that much easier
At some point, everyone who works will encounter difficult people. This book, by Max Smart had some really good suggestions on how to work with these people and how to keep professional and get things done even when you are dealing with people who cause problems at your place of work.
This book has some ideas listed that would work perfectly in office meetings directed at writing up brochures for office meetings concerning how to
be a team player. It's very useful.



Friday, April 8, 2016

Difficult People - How to Deal with A-holes at Work, at Home, and at Life. On Sale

Title : Difficult People - How to Deal with A-holes at Work, at Home, and at Life.
Category: Conflict Management
Brand: CreateSpace Independent Publishing Platform
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 39

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We all know difficult people! You’re about to discover how to deal with those people you know in life, the ones that are seem to always be the problem. Although we know what we'd like to do or say to them we always know that we can't. If we can't do what we'd like to do or say then what can we do? In this book i've listed out prime and proven strategies on how to identify and deal with all the kinds of difficult people you will encounter in life. Here Is A Preview Of What You'll Learn... How to understand difficult people Keys to effectively handle the difficult people How to identify difficult people How to deal with the different types of people A key list of things not to do Purchase your copy today!


Review :
Difficult People - How to Deal with A-Holes at Work, at Home, and at Life
This book is a keeper especially if you're an a**hole magnet like I am. It shows how to deal with these kinds of jerks so when they see you they just know better that you're no amateur to be messing with. I've used a few of the tactics in this book and they do work. Wish this book would of been available years ago. I failed to mention here too if you have a bad boss you'll be able to tame him/her down too so that you will see way more less of them. And believe me I have had more bad supervisors than good ones. Some people don't handle power well and more times than not it goes right to their head and have no business being in that kind of position.

I really needed to read Malcolm-s book about Difficult People.
I really needed to read Malcolm-s book about Difficult People.

Yes I really did. And yes, Malcolm got it totally right, some people are just AxxHxxxs.... Yes they are. And I find I have to get my head together just to deal with them. And many of these people are so greedy with your time, they want to be AAAAAA Holes and they want you to spend time with them too.

Malcolm-s book goes through every type of AAAA Hole on the planet and tells you what you need to do to deal with each type.

This book is worth each and every penny I spent. This book is worth 100x more.

A Must-Buy!
First off, let me say that the cover is great! Let's be honest.....at some point, you have (at the very least) thought that sentence when someone was being an absolute jerk to you. I'm not saying I'm a saint, but I have the tendency to be too nice. People take advantage of me and push me around a lot because they think I won't say anything....which is completely true. However, I'm left ranting and crying in my car after work. This book changed that. I now know how to deal with my boss and my co-workers when they start acting like turds. An absolute necessity for people like me! THANK YOU!

Wednesday, April 6, 2016

Steal the Show: From Speeches to Job Interviews to Deal-Closing Pitches, How to Guarantee a Standing Ovation for All the Performances in Your Life On Sale

Title : Steal the Show: From Speeches to Job Interviews to Deal-Closing Pitches, How to Guarantee a Standing Ovation for All the Performances in Your Life
Category: Guides
Brand: Houghton Mifflin Harcourt
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 168

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An inspiring program full of essential advice for spotlight lovers and wallflowers alike that will teach readers how to bring any crowd to its feet

Every day there are moments when you must persuade, inform, and motivate others effectively. Each of those moments requires you, in some way, to play a role, to heighten the impact of your words, and to manage your emotions and nerves. Every interaction is a performance, whether you’re speaking up in a meeting, pitching a client, or walking into a job interview. 
  
In Steal the Show, New York Times best-selling author Michael Port draws on his experience as an actor and as a highly successful corporate speaker and trainer to teach readers how to make the most of every presentation and interaction. He demonstrates how the methods of successful actors can help you connect with, inspire, and persuade any audience. His key strategies for commanding an audience’s attention include developing a clear focus for every performance, making sure you engage with your listeners, and finding the best role for yourself in order to convey your message with maximum impact. 
 
Michael Port is one of the most in-demand corporate speakers working today. His presentations are always powerful, engaging, and inspirational. And yes, audiences always give him a standing ovation.
 
 




Review :
Great for neophyte and experienced speakers and presenters
Michael Port is one of those rarities in the self-help genre: he’s knowledgeable and honest. He also writes well.

Here he instructs the reader on how to a more effective speaker or presenter, no matter what their role: small meeting to national television.

I have been speaking and presenting to groups for more decades than I care to admit and this book has everything I’ve learned along the way and more.

There is virtually no superfluity in this book. It’s all solid advice for a person standing in front of an audience.

For the person willing to assess themselves critically and willing to learn and adopt new techniques, this is a gem of an instruction manual on how to effectively present.

Jerry

Great book on presenting speeches
My college minor was speech, and I work where I make public presentations on a weekly basis. So I'm no stranger to speaking in public.

Michael Port's work in "Steal the Show" is especially helpful for learning how to get started in presenting public presentations. While he does addresses material presentation, I would suggest that you will want additional guidance on doing the research and writing for your presentation, then apply the principles of Steal the Show as you edit and prepare the public side.

Port has taken some of the principles of good acting and applies them here to "everyday life" situations of speaking and presenting. I think he's chosen some good material, especially about developing an aura of certainty in your work.

I also find valuable the guidance about knowing what you want, generally, and how your speaking opportunities attempt to fill that in by filling in the small blocks.

All in, is it worth it? I...
Seriously good information. Hope I can get some colleagues to read this book.
I received an advanced uncorrected proof as part of the Vine program.

I have been performing for the past 30+ years either at work or on stage as a conference presenter in front of hundreds this is an extremely good book. First off, this book has an incredible amount of content far more than I was expecting. So expect to spend some quality time to read through cover to cover. The book is also well structured and flows from one concept to the next in, what seems to me, a logical path.

There are sections of this book I want some of my colleagues and clients to read. Like the section on "Yes and ..." because too many naysayers really does throw off the momentum of progress. And I think a lot of the chapters would help people grow up and become adults. Especially some of the younger generation coming into the working ranks need to read the section on Risk. Because far too many are taking risks they shouldn't be especially when they keep saying...

Tuesday, April 5, 2016

How to Deal with Adversity (The School of Life) Big SALE

Title : How to Deal with Adversity (The School of Life)
Category: Emotions
Brand: Hamilton, Christopher
Item Page Download URL : Download in PDF File
Rating : 5.0
Buyer Review : 2

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THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE.

AN INSPIRATIONAL, ENTERTAINING, AND INSTRUCTIVE GUIDE ON WHAT TO DO WHEN FACED WITH ADVERSITY AND HOW TO DERIVE MEANING FROM IT

No matter how insulated we are by wealth or friends, we can all expect to undergo some form of loss, failure, or disappointment. The common reaction is to bear it as best we can―some do this better than others―and move on with life. Dr. Christopher Hamilton proposes a different response to adversity. Focusing on the arenas of family, love, illness, and death, he explores constructive ways to deal with adversity and embrace it to derive unique insight into our condition. In How to Deal with Adversity, offering examples from history, literature, and science, Hamilton suggests how we might recognize it as a precious source of enlightenment, shaping our very existence.




Review :
Dealing with adversity
Good and informative reading


Gift hoping to motivate
Gift

Friday, April 1, 2016

The Woman Behind the New Deal: The Life and Legacy of Frances Perkins, Social Security, Unemployment Insurance, Get Rabate

Title : The Woman Behind the New Deal: The Life and Legacy of Frances Perkins, Social Security, Unemployment Insurance,
Category: Political
Brand: Anchor
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 129

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“Kirstin Downey’s lively, substantive and—dare I say—inspiring new biography of Perkins . . . not only illuminates Perkins’ career but also deepens the known contradictions of Roosevelt’s character.” —Maureen Corrigan, NPR Fresh Air
 
One of Franklin Delano Roosevelt’s closest friends and the first female secretary of labor, Perkins capitalized on the president’s political savvy and popularity to enact most of the Depression-era programs that are today considered essential parts of the country’s social safety network.

Frances Perkins is no longer a household name, yet she was one of the most influential women of the twentieth century. Based on eight years of research, extensive archival materials, new documents, and exclusive access to Perkins’s family members and friends, this biography is the first complete portrait of a devoted public servant with a passionate personal life, a mother who changed the landscape of American business and society.

Frances Perkins was named Secretary of Labor by Franklin Roosevelt in 1933. As the first female cabinet secretary, she spearheaded the fight to improve the lives of America’s working people while juggling her own complex family responsibilities. Perkins’s ideas became the cornerstones of the most important social welfare and legislation in the nation’s history, including unemployment compensation, child labor laws, and the forty-hour work week.

Arriving in Washington at the height of the Great Depression, Perkins pushed for massive public works projects that created millions of jobs for unemployed workers. She breathed life back into the nation’s labor movement, boosting living standards across the country. As head of the Immigration Service, she fought to bring European refugees to safety in the United States. Her greatest triumph was creating Social Security.

Written with a wit that echoes Frances Perkins’s own, award-winning journalist Kirstin Downey gives us a riveting exploration of how and why Perkins slipped into historical oblivion, and restores Perkins to her proper place in history.Book Description
Frances Perkins is no longer a household name, yet she was one of the most influential women of the twentieth century. Based on eight years of research, extensive archival materials, new documents, and exclusive access to Perkins’s family members and friends, this biography is the first complete portrait of a devoted public servant with a passionate personal life, a mother who changed the landscape of American business and society.

Frances Perkins was named Secretary of Labor by Franklin Roosevelt in 1933. As the first female cabinet secretary, she spearheaded the fight to improve the lives of America’s working people while juggling her own complex family responsibilities. Perkins’s ideas became the cornerstones of the most important social welfare and legislation in the nation’s history, including unemployment compensation, child labor laws, and the forty-hour work week.

Arriving in Washington at the height of the Great Depression, Perkins pushed for massive public works projects that created millions of jobs for unemployed workers. She breathed life back into the nation’s labor movement, boosting living standards across the country. As head of the Immigration Service, she fought to bring European refugees to safety in the United States. Her greatest triumph was creating Social Security.

Written with a wit that echoes Frances Perkins’s own, award-winning journalist Kirstin Downey gives us a riveting exploration of how and why Perkins slipped into historical oblivion, and restores Perkins to her proper place in history.

Amazon Exclusive: Kirstin Downey on Frances Perkins

Housing prices had been pumped up by crazy new kinds of loans, and foreclosures of homes and farms were surging as borrowers faltered under the payments. Companies had enjoyed record profits and ploughed the money into machinery designed to boost productivity, cutting their workforces. The unemployment rate skyrocketed. Companies slashed the wages of the remaining workers, and asked them to work longer and longer hours. And then Wall Street imploded as the stock market crashed.

This was the scenario Franklin Delano Roosevelt faced as he entered the presidency in 1933.

An era of rampant speculation had come to an end. A women stepped in to put things right.

FDR turned to a long-time friend for guidance about how best to proceed, and asked her to join his Cabinet as Secretary of Labor. The middle-aged woman, a social worker named Frances Perkins, had spent a lifetime preparing for the job. She had studied economic boom and bust cycles, and knew they were a recurring pattern in modern industrial economies. She had a vision for how to blunt the worst of the hardship that American families were suffering, until business recovered again on its own.

She proposed a system of unemployment insurance, so that when workers lost their jobs through no fault of their own, they would have some income to keep their families fed while they looked for new jobs. Senior citizens had lost their life savings as real estate values fell and the stock market tumbled, and they needed some sort of income support, some kind of social security, when they grew too old to work. Employed people were stumbling under long work hours. She advocated the creation of a 40-hour workweek and a minimum wage. Companies were hiring teenagers instead of adults to save money, and she thought the time was ripe to place new restrictions on child labor.

“Nothing like this has ever been done in the United States before,” she told him. “You know that, don’t you?”

Within weeks she would head to Washington, D.C. by his side. The challenges they would face would be great. The conservative Supreme Court, businessmen, free-market ideologues and even some labor leaders would oppose them. They would try to block her work. They would argue that the poor should be left to fend for themselves. They would savage Frances’s reputation, they would eventually try to impeach her.

But she would not give up.

Frances Perkins, the first woman to take a position in the top tier of federal government, would succeed. The institutions she created would help future generations cope with the recurring economic downturns that she had predicted would come again. Her extraordinary achievements make her one of the most influential women of the twentieth century, one whose legacy should be widely celebrated. --Kirstin Downey

(Photo © Evan Giordanella)




Review :
Gives a fully rounded portrait of this complex woman and makes a good case for her relevance in today's world
In this age when Presidential cabinet members come and go almost with the frequency of auto salesmen, several generations of politics watchers have grown up pretty much ignorant of the name Frances Perkins.

Her time in the national spotlight was brief --- the 12 years of Franklin Roosevelt's presidency. As FDR's Secretary of Labor she was especially prominent during the years 1933-1940, when domestic concerns were on the front burner and she played a leading role in pushing for such causes as the Social Security Act, wage and hour laws, immigration reform, workplace safety, the right of workers to organize, pensions, welfare and old-age insurance. When World War II erupted, she was less often in the news but still active in matters like pushing for admission of Jewish refugees into the U.S. As the first woman ever to serve in a President's cabinet, she was subject to blatant sexist attitudes and scurrilous rumors not only from know-nothing outsiders but also from her own...
A fascinating, wonderful book about an important woman...
As an American History teacher high school teacher, all my texts include a sidebar, or mention of sorts, about Frances Perkins. This book exceeded all my expectations, and I found myself breathless (?) as I raced to read more! In fact, I almost had a sick feeling of what would have happened if I hadn't read this book, a kind of "near miss," for it is that good. For a history teacher of 20+ years, I count it in my top 5 books or educating me about a person's impact on history. Even after reading it, I went back and learned about how Downey sleuthed to find all the details about Perkins--a feat that allows us to understand an appreciate her subject's life.

The pivotal role of Perkins' accomplishments begins with her ties to the suffrage movement and crusade for better labor laws--as she herself said--"I'd rather have laws than a union." It highlights her close relationship with Florence Kelley, but also the New York of Tamany Hall, and the ins and outs of Albany politics...
I'm glad someone wrote this book
This book should have been written years ago. Really. Being Sec. of Labor for 13 years is a big deal and should be considered one. Unfortunately, Perkins is the butt of too many jokes in DC "in labor for 12 years and gave birth to nothing!" and that god-awful ugly building over 395.

It's great to think that we once had someone better versed in social work than a lawyer as Sec. of Labor. Washington had a heart back then.

The thing that bothered me about this book is that the author seems to have completely bought into the rivalry - albeit, one-sided - between Perkins and Eleanor Roosevelt. I don't think Eleanor was aware of it. And I don't think it was a rivalry until later in life. There was then and is now, room for two prominent women, not just one. I don't think a comparison between a bureaucrat and a First Lady is an apt one. It's as if Eleanor Roosevelt is a dragon this author must slay to reveal Perkins' contribution. They had a lot of things in...

Friday, March 18, 2016

Health: 37 Daily Habits to Improve Your Health, Transform Your Life & Live Healthy! Get Rabate

Title : Health: 37 Daily Habits to Improve Your Health, Transform Your Life & Live Healthy!

Brand: CreateSpace Independent Publishing Platform
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 23

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Health - Discover 37 PROVEN Daily Habits For Healthy Living!

FREE BONUS FOR A LIMITED TIME ONLY: If you download this book TODAY, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Quick & Easy Weight Loss: 97 Scientifically PROVEN Tips Even For Those With Busy Schedules!

From the best selling weight loss series, Healthy Habits, comes 37 Daily Habits to Shed Pounds, Get Healthy & Transform Your Life!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. Our health is crucial in this process.

What You Will Get Out Of This Health Book

This book provides you with 37 separate daily habits that will completely change your life and health for the better. Along with discovering what these habits are, you will also learn why they are beneficial for your health to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!

Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Want to have a healthy lifestyle? Then check out these daily habits that YOU are missing out on!

If you successfully implement these daily habits that are great for your health, you will...

* Start living healthy without it being so hard
* Begin seeing huge positive changes in your health within days
* Say goodbye to inches off your waist and other hard-to-lose areas
* Learn how you can live a healthier lifestyle without trying
* WANT to eat healthy foods so that dieting will never be hard again
* NEVER feel tired or exhausted in your day - EVER AGAIN!

Tags: health, healthy living, healthy lifestyle, daily habits, get healthy, healthy habits


Review :
From healthy foods and building daily habits, this book can get you on the right track to healthier and slimmer life
Interesting book. I liked very much how the author would give you a habit to add to your life, detail it and then give you a reasonable plan of action. Many good things were brought up like having a support system of people to encourage you in your weight lose program. Linda stressed how you need to add just one habit at a time and that developing a habit will take about 14 days. That's practical, because if you try to make too many changes at once, you can become overwhelmed and discouraged and just do nothing. She is right when she says a healthy person is a happier person. I've been in and out of that feeling for years. Some idea's were new and some like drinking 8 glasses of water is one we have all heard, but don't do.

Good book about my health!
Linda was able to get me to think about my health and how to have healthy habits. All it asks is to change a few of your bad habits to good ones and are very good tips. Overall, a great guide to my health and what I should do.

Very good book
This is an incredibly rich and detailed book. Each chapter is well written, all the advices are reasonable and doable, nothing is exaggerated or extreme. Action plans are available for you to get started and the right recipes and choices are included too. I thank the author for having this great book and this is a must read for everyone

Saturday, March 5, 2016

Dr. Ruth's Sex After 50: Revving Up the Romance, Passion & Excitement! (Best Half of Life Bo) SALE

Title : Dr. Ruth's Sex After 50: Revving Up the Romance, Passion & Excitement! (Best Half of Life Bo)
Category: Sex
Brand: Westheimer, Ruth K./ Lehu, Pierre A.
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 21

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Many people enjoy the best sex of their lives after 50! Many experience more passionate, more thrilling, and more satisfying sex--the kind they only dreamed of before. Dr. Ruth K. Westheimer, world-famous sex therapist, guides the reader through the physical and emotional challenges of sex after 50, revving up the romance, passion and excitement as only Dr. Ruth knows how!


Features :
  • Used Book in Good Condition

Review :
Straight information in a positive vibe
Look at the cover of this book -- and while I know they tell you not to do this, you'll get a pretty good sense of what's inside. The people on the cover are not in their 40s, they're closer to 70 and they still project their joie de vivre and the ease and happiness of their physical intimacy. They obviously know how to enjoy life and each other. You look at the picture and you say, "Hey, I want that." For anybody over 50 who is frustrated by teaser magazine articles that promise to explain all and then fail to deliver any actual information, this book is a compact treasure trove of reassurance. As we extend our useful lives into 8 and 9 decades, surely it's time to demystify the secrets of keeping our sex organs as happily engaged as our hearts and minds.

Dr. Ruth's Sex after 50
Suddenly single in my 50's.....I went back to reading Cosmopoliton magazine thinking older men were like younger men in the sex department. Wrong.....this book help set things straight and understand the changes with sex as we grow older.

Sex After 50? or 60?
I generally enjoyed the read. I thought that it would be better as a "Guide to Better Sex after 60," because today's 50-year-old is yesterday's 40-year-old. Dr. Ruth may be a little out of touch with the baby boomer generation--sexually. It's a little bit geriatric. Even the font was larger, which made it easier to read, was very perceptive, but who me?

Consider using it as an encyclopedia of information, everything included, but clearly not everything is pertinent to everyone. It has an amazing table of contents. Read it once and highlight sections and issues that you think are important to you. Give it to your spouse, partner or significant other to read and have them do the same, but highlight issues with different color highlighters, compare notes and see how your relationship has evolved. If you end up with a rainbow of colors, then you should go to counseling fast!

Dr. Ruth's honesty, sense of humor and folksy personality come through clearly with this...

Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life Discount !!

Title : Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life
Category: Weight Loss
Brand: Andersen, Wayne Scott, Dr.
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 143

Description : This specific Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life functions great, simple to use as well as adjust. The price for is was lower when compared with other areas I explored, and never considerably more when compared with comparable merchendise

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What is optimal health?

As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers.

Widely and affectionately known for his work in the field of health coaching as "Dr. A," in Discover Your Optimal Health, he provides an inegrative approach that begins with developing (and maintaining) healthy habits each day. This crucial approach makes health the centerpiece of your life instead of something you do when you discover you have an illness or imbalance. Dr. A reveals how a little attention and discipline now can avoid health crises down the road.

No matter what your current health status, you can be as healthy as possible. The habits you develop now make the difference between surviving and thriving, life or death. The steps toward reaching and maintaining your optimal health include:

  • Integrating the Habits of Health into Your Life

  • Discovering the Habits of Healthy Weight Loss

  • Using the Habits of Healthy Eating

  • Understanding the Habits of Healthy Motion

  • Practicing the Habits of Healthy Sleep

  • Employing the Habits of a Healthy Mind





Review :
Want to create your new, healthier future? Read this book.
I love Dr. A's approach. Rather than looking at health as a problem to solve, he helps the reader envision what he calls "optimal health", the best state of health for each individual. He then begins to show how it can be achieved.

As someone who has been overweight my entire life, I have been shamed, poked, prodded, blamed, made to feel less-than because I have been unable to "solve" my weight "problem". Dr. A instead invites me to imagine what my best health could be and helps me to see weight loss as merely the first step in creating my own optimal health.

What it's not is another diet, another attempt to solve my "problem".

It's not about what or where I have been, it's about what I can begin to create from where I am. It's an approach that makes it all my choice, my opportunity to create a different reality, and my chance to begin creating new habits.

The book is readable, interesting, and may just make a difference in how you begin to...
Life changing...Life saving!
Thanks to Dr. Andersen's work, we have an amazing program for regaining our health. Following his program, I have personally lost over 70 pounds and no longer suffer from Type 2 diabetes, high blood pressure and sleep apnea. It changed my life so dramatically that I decided to become a health coach for his program and now have the opportunity to help others on the same journey. This book offers the insight to be successful in getting healthy and happy!

Similar info in a new format
Pretty much the same as Dr A's previous books, just condensed. I liked the previous books better as it read more like a textbook, which appealed to my scholastic side.

Friday, March 4, 2016

Open: Love, Sex and Life in an Open Marriage Big SALE

Title : Open: Love, Sex and Life in an Open Marriage
Category: Marriage
Brand: Block, Jenny
Item Page Download URL : Download in PDF File
Rating : 4.1
Buyer Review : 54

Description : This Open: Love, Sex and Life in an Open Marriage does excellent, easy to use and alter. The price for this wa reduced compered to other areas My spouse and i reviewed, and never a lot more as compared to comparable product

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Finally, a book about open marriage that grapples with the problems surrounding monogamy and fidelity in an honest, heartfelt, and non-fringe manner. Jenny Block is your average girl next door, a suburban wife and mother for whom married life never felt quite right. While many books on this topic presuppose that the reader is ready to embrace an “alternative lifestyle,” Block operates from the assumption that most couples who are curious about or engaged in open marriages are in fact more like her — normal people who question whether monogamy is right for them; good people who love their spouses but want variation; capable parents who are not deviant just because they choose to be honest about their desires. Open challenges our notions of what traditional marriage looks like, and presents one woman's journey down an uncertain path that ultimately proves open marriage is a viable option for her and others.


Features :
  • Used Book in Good Condition

Review :
A voyeuristic look into the life of a second-wave feminist with an entitlement mentality run amok.
The Bookslut review nails it: [...]

I have no issue with the practice of polyamory. My issue is with the messenger. Jenny is a clever woman who easily wins people over with her warm demeanor and self-deprecating wit. However, I cannot take what she says at face value. Her book is supposed to be about open "marriage", but it has been (rather sheepishly) dedicated to her girlfriend. This subtle but cavalier gesture underscores the self-centered attitude that drives the story within.

We learn of Jenny's amazing power to attract youthful lesbian lovers who previously identified as straight ("whee"). We learn how she cheated on her spouse for the simple reason that she really, really likes having sex with other people (who doesn't?). And we learn how her husband is "the rock" in a marriage where he seemingly only exists to help her reach "the sky"... her girlfriend. How nice. I'm sure every spouse, male or female, aspires for such a role.

I agree with Jenny...
Open should be Closed
I am an extremely open minded individual with many friends who are in open relationships. It's what works for them, and I respect that. Jenny Block does not seem so open minded, as she simply berates and puts down monogamous relationships throughout her book. She compares monogamous relationships to "big 80's hair," by saying these relationships are unhealthy, impossible to sustain, and are only good for keeping up appearances. I picked up this book hoping to get an insider's view on why open relationships work, but was instead treated to a 270 page thesis about why my monogamous relationship is antiquated and doomed to fail.

Break Out the Rose-Colored Glasses
This book is a readable memoir and a offers some thoughtful reflections on how the author chose open marriage and what her experiences have been. But it's a fairy tale when it comes to what open marriage really involves. Everything just magically works, partly because she has the easy side of the coin (she has multiple partners, but her husband does not). So jealousy, time conflicts, attention conflicts, insecurities, competing intimacy needs, family and relationship emergencies, vacations (and being left out of vacations), child-rearing dilemmas, the taken-for-granted feeling, uncomfortable relations with ex-partners, using the other partner to escape difficult conversations/confrontations, feelings of violated privacy, broken agreements (or agreements stretched to the breaking point), the unforgivable sin of comparing partners out loud, overly needy partners, crazy NRE (new relationship energy), sexy young things making you feel old and getting older, money spent on the wrong...

Men's Health: The Big Book of Uncommon Knowledge: Clever Hacks for Navigating Life with Skill and Swagger! Big Discount

Title : Men's Health: The Big Book of Uncommon Knowledge: Clever Hacks for Navigating Life with Skill and Swagger!
Category: Personal Transformation
Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 15

Description : This particular Men's Health: The Big Book of Uncommon Knowledge: Clever Hacks for Navigating Life with Skill and Swagger! does excellent, easy to use along with adjust. The cost of this wa dramatically reduced as compered to other locations My spouse and i investigates, rather than much more when compared with equivalent item

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Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be―and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove of career advice; sex tips; and instructions for mastering the power handshake, losing 15 pounds, wooing a girl (or a rainbow trout), surviving a bear attack (or a nasty divorce), dressing for success, cooking the perfect steak, paddling a canoe straight, curing a hangover, troubleshooting a car, changing a diaper with one hand, and more!


Review :
Really Interesting Book!
Never knowing what to get my son-in-law for Christmas, I found this book and ordered it for him. It is such an interesting book with such a variety of information that it would be appropriate for anyone, male or female. It turned out to be the very best gift! Thanks for making such a great book that will be a hit for anyone to receive. I am considering ordering another one for myself.

Extensive, Well-Designed Overview of Manly Pursuits
If, as men, our masculinity is based on the sum total of our competencies, then this book is for the making of super-men. It's a vast compendium of brief how-to instructions, allowing you to learn how to tie a knot, make a fire, row a canoe, and open a beer bottle without an opener -- all in just a few pages.

Lest you think this book is just about "outdoorsy" or "macho stuff," it's not exclusive to those domains. Being a "real man," according to the guys at Men's Health, is also about knowing how to entertain a baby (if only for a few hours) and dress well in any context. The book is broken up into various sections, so you learn about outdoor survival in one, everyday/around-the-house stuff in another, issues relating to the ladies in another, and sport stuff in another.

If you read Men's Health at all, or see their videos and supplements online, you won't be surprised that the workout section of the book is among the strongest. The...
Earn your merit badge in "Asking for Directions"
I purchased this during a Lightning Sale promotion because I am a Men's Health subscriber and find the various tips and hacks included in various issues to be either useful, interesting or both. I have found the purchase to be one I am happy I made.

The hardcover copy has a quality cover binding with the inside pages having the feel of those childhood activity books that they used to sell in the drug store for long car rides before the term "screen time" became a thing that kids would covet. Nostalgic. Not glossy. Check.

Before my purchase I pondered "why would I purchase a book like this, when.. Google?". Pausing a moment, I then considered: "Hmmm... I wonder what advice it might have that I didn't even know to ask about?" The Art of Manliness blog meets LifeHacker distilled down by Men's Health? Being a Prime member who probably plunges in quicker than I should with purchases sometimes, I gave it a shot.

Content wise, it has a...

Human Sexuality: Responsible Life Choices On Sale

Title : Human Sexuality: Responsible Life Choices
Category: Sex
Brand: Brand: Goodheart-Willcox Co
Item Page Download URL : Download in PDF File



Description : This Human Sexuality: Responsible Life Choices performs fantastic, user friendly and modify. The cost of is was lower as compered to other locations I investigates, and not far more than comparable product or service

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Human Sexuality: Responsible Life Choices is a tool for teaching students about sexuality issues. This text strives to increase students awareness by providing easy-to-read, factual, and current information. The text addresses teens concerns about relationships, responsibility, abstinence, sexual decision making, and risks related to sexual behavior. Students are challenged to consider responsibilities and outcomes of their decisions.


Features :
  • Used Book in Good Condition





Thursday, March 3, 2016

The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days Get Rabate

Title : The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days
Category: Other Diets
Brand: Henner, Marilu/ Morton, Laura
Item Page Download URL : Download in PDF File



Description : This The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days works excellent, simple to operate and also change. The price of is was lower compered to other places we explored, rather than much more than related item

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Are you ready to make a change?
Spend a month with Marilu!

"Health is not just about weight or appearance, but rather about a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better."

-- Marilu

Marilu Henner's bestselling Total Health Makeover introduced readers to her B.E.S.T. plan: a lifestyle focused on Balance, Energy, Stamina, and the use of only Toxin-free foods and products. While Henner and her many converts swear by the low-sugar, meat- and dairy-free meals in the makeover, it requires a major amount of effort and advance planning. (For example, if you went searching in your pantry right now, could you find quinoa, bulgur, or Soy Moo?) Many readers urged Henner to simplify things for them. The result is The 30-Day Total Health Makeover, with each day's menu and recipes preplanned for you. She even provides the shopping lists and mentions her favorite brands for cereals, soups, salad dressings, sauces, grains, and frozen foods.

Henner's aim, as with the Total Health Makeover, is to not only assist you with weight loss (if necessary), but to help you change your relationship with food. "Many of us only think of healthy eating as a polite way of saying we're going to be deprived," she says. "What if you didn't need that sugar and dairy anymore, and actually began to see it as a detriment? What if you had those foods once in a while but learned how to help your body recover from them quickly?"

In addition to the diet (which Henner says has helped her shed--and keep off--more than 40 pounds, and cleared up her once-splotchy complexion), she includes fun, motivational tidbits, including a "spa on a budget" and food and exercise tips. Typos are annoyingly scattered throughout the book, but it's worth overlooking them to absorb Henner's abundant enthusiasm for good health. --Erica Jorgensen






Wednesday, March 2, 2016

Boys, Girls & Body Science: A First Book About Facts of Life Discount !!

Title : Boys, Girls & Body Science: A First Book About Facts of Life
Category: Sex
Brand: Hickling, Meg/ Fave, Kim (ILT)
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 48

Description : This particular Boys, Girls & Body Science: A First Book About Facts of Life performs excellent, simple to operate and also adjust. The cost of is was much lower as compered to other locations My partner and i investigates, and not a lot more as compared to equivalent merchendise

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With humour and sensitivity, Boys, Girls & Body Science provides no-nonsense answers for children - and parents - with questions about sex. Specifically designed for young readers, Boys, Girls & Body Science walks children through the wonders of their bodies in a direct, easy-to-read manner. The story begins with Nicholas, 7, and Jenny, 5, learning about different types of science in their class - from ecology to the digestive system. Then Meg Hickling, a guest speaker, comes to talk to them about a new type of science. Hickling talks about the "science names" for the children's body parts, about good and bad touches and about making babies. She coaches the children not to be embarrassed or shy about body science: "We are going to make this just like a science lesson, we will learn to think like a scientist and we will learn the scientific names for our private parts," she says.

Hickling is a Registered Nurse who has been teaching sexual education for over 25 years. She is an outstanding educator, and her ability to convey difficult material with sensitivity, gentle humour and warmth distinguishes her as a remarkable teacher and role model. In this latest publication, Hickling brings her award-winning lesson into the homes, schools and libraries of inquisitive children everywhere!


Review :
Great approach, well-written, great book
I took a chance buying this book when no-one had written any reviews about it, but the publisher write-up looked so good I had to give it a try - and I am quite glad I did. In the book, Meg, a nurse, is invited to a classroom to explain about what she calls 'body science' (reproduction). In a most gentle, sensitive, and delicate manner, she teaches the children to think about 'embarrassing' things in the way that a scientist would, then she goes on to teach about those 'embarrassing' subjects. This book is written on a very basic level, big illustrations and only a few paragraphs of text on each page, obviously written for a younger audience. The book perceptively takes into account what the children's responses and reactions may be, which makes the reader feel like they are understood, and makes them feel at ease. My 8 year old daughter understood everything and was not 'grossed out' at all, to her it was all very matter-of-fact, but my 10 year old son groaned a big 'yuck' at...
Perfect Book!
I bought this book for my 10 yr old son. I made sure I read it first then gave it to him to read. We followed with a great discussion. I had researched a lot of other books and now that I have had the book/conversation with my son I am glad I chose this book! I was not ready to discuss masterbating, wet dreams or homosexuality with my child yet and this book DID NOT mention these things. It was simple and straightforward. A perfect Primary Grade Book!

Perfect book on the facts of life for my 8 year old
This is really an extraordinarily well balanced presentation of the facts of life for an 8 or 9 year old. The characters in the book reacted exactly like my 8 year old when hearing the somewhat embarrassing (for him) facts of life. My son laughed pretty hard as the character in the book said "Yuck!" when hearing how babies are made. This book had tactful but direct illustrations and overall the book is a wonderful aide to any parent who wants to make sure their children understand the basic facts of life.

200 Dirty Talk Examples: How to Dirty Talk your way to the Most Graphic, Mind-Blowing Sex of your Life Promo Offer

Title : 200 Dirty Talk Examples: How to Dirty Talk your way to the Most Graphic, Mind-Blowing Sex of your Life
Category: Sex
Brand: CreateSpace Independent Publishing Platform
Item Page Download URL : Download in PDF File
Rating : 4.1
Buyer Review : 48

Description : This specific 200 Dirty Talk Examples: How to Dirty Talk your way to the Most Graphic, Mind-Blowing Sex of your Life functions excellent, simple to use along with alter. The price of this became lower when compared with other locations I reviewed, and not much more as compared to related product

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Dirty talk… you’re curious about it, aren’t you? But if you’re like most, you feel self-conscious, judged, awkward, and just plain confused. In fact, you probably don’t even know how to dirty talk. The good news is that you don’t have to be dirty or gross to talk dirty. It can be as tender and gentle as a whisper… or as degrading and filthy as you want - shove it in my hole, slave! I show you all of it, for both men and women – how to conquer your issues and embrace dirty talk – it in a judgment and taboo-free zone. In 200 Dirty Talk Examples, written by a professional dating coach, you’ll get: • 200 hot, tested, and expert dirty talk phrases to use in every phase of the sexual encounter – from teasing to foreplay to orgasm to post-coital • The compelling reasons to dirty talk and the stunning ways it can improve your overall quality of life • An easy 5-step process to explore and break down mental barriers of judgment and self-consciousness • How to combine eye contact with dirty talk for the most intense orgasms ever • How background music enhances dirty talk • Powerful mindsets for dirty talk in any situation • …and much more! Wouldn’t it be nice to take your sex life to the next level? Have the most intense orgasms of your life? Reach the full potential of any sexual encounter? Mastering the art of dirty talk will skyrocket your sex life into the stratosphere…but it will also help you communicate better. You will foster a sense of openness and closeness that you never thought you could reach with someone else. It sounds crazy, but dirty talk could be the best thing you’ve ever done for your relationship! Don’t hesitate to pick up your copy of 200 Dirty Talk Examples today and make every sexual encounter your best yet! P.S. It’s easier than you think!


Review :
Good for beginners
This book is geared towards people who are brand new to the concept of talking dirty. It has a lot of good ideas to help you break out of your shell if you are shy. However, if you are not brand new to talking dirty and are looking for some psychological games to play in bed, or some creative ideas to build on basic dirty talk, you should look elsewhere. By no means am I a pro, but I did not get more than a couple of new words out of this book.

Super fun!
I love how the author eases you into dirty talk, and makes sure that you know how okay it is and how comfortable you can be with it. I also love the examples! I can even imagine my shy girlfriend using some of them, which was the point of my buying this. I would recommend this book to anyone who is shy with dirty talk and wants to explore!

Fun Fun Fun
Fun fun fun. The title was intriguing so I indulged. Read to find out why learn dirty talk, what is dirty talk, and getting the most out of it. Men and women do it differently according to the book so focus on your needs. The book is short and sweet but says it all tersely. Loved "giggle attacks" and the part on faking it. So true! The guideline section with samples is great so you can't go wrong. After all, it is kind of an art!

Tuesday, March 1, 2016

Come as You Are: The Surprising New Science that Will Transform Your Sex Life Promo Offer

Title : Come as You Are: The Surprising New Science that Will Transform Your Sex Life
Category: Sex
Brand: Nagoski, Emily, Ph.d.,
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 138

Description : This specific Come as You Are: The Surprising New Science that Will Transform Your Sex Life does fantastic, simple to operate along with change. The price of is was dramatically reduced compered to other locations I explored, and not a lot more when compared with equivalent item

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***A NEW YORK TIMES BESTELLER***

An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy.

Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all.

The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal.

Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm.

Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible.

And Emily Nagoski can prove it.


Review :
The BEST Sex Book I've Ever Read. The BEST Life Book I've Ever Read.
Come As You Are is absolutely the best sex book I've ever read. I used to buy so many trying to figure out how desire and arousal worked and while I learned good things, this was the book that felt like a warm hug that explained everything and how I could make this work for me. What I did not expect was to learn so much about my brain, and how *exactly* that was connected to sex, and why feeling joyful and content in life in general applies to sex specifically. I'd heard that sex and life were intertwined; the whole "it's all connected" but it never made sense until reading Emily Nagoski detailing HOW and WHY.

So all of Emily's blog posts come to life in this book, and every time I re-read chapters, I feel like the science connects in a deeper way. She covers attachment, sex that advances the plot in relationships, emotions, and mindfulness, just to name some topics. My favorite part of the book was learning about how the brain interprets goals and effort, and how...
Please, read this book.
If you read only one book on human sexuality, make it Come as You Are. This isn't your standard sex book. There are no promises here that learning one trick will drive you or your lover wild. But there is a lot of science, presented in an approachable manner, that provides great insight into how people work sexually (and, to be honest, in general as well). The book's stated audience is women, but I think anyone can benefit from the science that Nagoski covers in her book, regardless of sex. Sure, if you are a guy you'll read some things that don't directly apply to you, but I recommend you read this book anyway. It is that important.

Why? Because what this book teaches you is immently important to your health, your sexual well being, and just general understanding of how you, and those you are intimate with, work. For instance, Nagoski's discussion of the dual control model, or the "brakes" and "accelerator" of arousal, provides an understanding of people...
Magnificent!
This is an astonishingly good book - written with warmth, wisdom, humor, and heart. Although it's designed to be a self-help book for the general public, I have a suspicion its greater value will be in the fresh and original ideas it will offer to sex therapists. I look forward to using some of Nagoski's assessment, education, and treatment techniques in my own sex therapy practice. The book is also a cornucopia of clinically relevant behavioral science research. I believe many sex clinicians will find themselves returning to it again and again for inspiration and guidance. Well done!

Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan Big SALE

Title : Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan
Category: Allergies
Brand: Davis, William, M.d.
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 621

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Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure.

Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!




Review :
Truly a health revolution
I read the original Wheat Belly because my doctor was threatening me with a statin (low HDL, high triglycerides). I read through the book and his blog ( wheatbellyblog.com ) and found it hard to believe that wheat was my problem. So much so that it took me 4 months before I committed to a wheat free life.

6 weeks later I had my first wheat free blood draw. ALL markers (including triglycerides and HDL) were in normal range. I was stunned. After decades and different medications (none that worked) and here eliminating wheat was the answer? This was 19 months ago. I have since lost a lot of weight (100 lbs) and 14" off my waist. Nice side effect.

Total Health does build upon the original book and expands to grain free living with lots of the science and . I got a blood glucose meter about a year ago and came to the same realization myself. Rice kicked me to 160 even just the amount in one sushi. Corn takes me to about 110. I try to keep my levels...
Grain Free, instead of Prescription Filled, Living
This book is the perfect companion to Wheat Belly and is the logical next step for anyone choosing to take charge of their health through nutrition. If you have an autoimmune disease, diabetes, chronic headaches, inflammation, thyroid disorder, mood swings, low energy, low libido or a shocking array of other health disruptions, you must read this book. Three years ago, Dr. Davis put forward the bold idea that wheat (and all seeds of grasses) was the root of our health troubles and with Wheat Belly Total Health, he explains the steps needed to heal ourselves of the disease we've developed through decades of misguided health advice including the dangerous low-fat and healthy whole grain food pyramid. Highly recommended!

How Do You Follow Up A Classic Health Book? Write Another One!
By this point, I'd find it hard to believe that there's anyone who hasn't at least heard of Milwaukee, WI-based cardiologist Dr. William Davis' runaway New York Times bestselling book released in 2011 called Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. That singular book has played such an instrumental role in combating the message we continually hear from so-called health experts about the need to consume more "healthy whole grains" in our diet and people are waking up to the truth about how grains are destroying their health. Even those who aren't as deeply ingrained (all pun intended!) in the health community are aware of the powerful message Dr. Davis shared about in that book that is still having a major impact and touching the lives of countless numbers of people with more than a million copies of that instant classic in print and counting. But now he's back with even more...