Managing Stress: Principles and Strategies for Health and Well-Being Promo Offer

Title : Managing Stress: Principles and Strategies for Health and Well-Being
Category: Stress Management
Brand: Seaward, Brian Luke
Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 17

Description : This Managing Stress: Principles and Strategies for Health and Well-Being does fantastic, simple to use and also modify. The price of is was dramatically reduced than other places I reviewed, rather than far more than similar product or service

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Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. New and Key Features to the 8th Edition: - Includes a new Chapter 28, Ecotherapy: The Healing Power of Nature. - Revised and updated to keep pace with changes in the field. - Chapter 15, Communication Skills in the Information Age, has been expanded to reference the latest technology and how it affects lifestyles. - New information on stress and diabetes, job market stressors, desk yoga options, food allergies, and much more. - Includes FREE access to the Navigate Companion Website to accompany Managing Stress, Eighth Edition which includes relaxation technique audio files, practice quizzes, crossword puzzles, animated flashcards, and more. - Instructor's material include Instructor's manual, LMS-ready Test Bank, PowerPoint Image Bank, PowerPoint Lecture Slides, Sample Syllabi and Lesson Plans.


Review :
Necessary, but a good read

I needed this book for my Health and Stress Psychology class, but ended up reading it for my own purposes.

This is a good book!

I actually had to have this book for a class and I decided I'm tired of getting stuck with schoolbooks, so I rented this one. This is one I may actually buy on purpose! It has a lot of information without droning on and on. It is easy to read and teaches so much so quickly. I think it would be a good reference book as well.

Criticism means a bad grade. For anyone interested
This book is required reading for students who take Dr. Seaward's classes. Therefore, he receives money for teaching and from their purchasing this book. As far as I can tell, most of his "classes" are on-line, so he can "teach" many classes at one time. Therefore it is especially important that the material is appropriately and expertly presented. However, there are many problems with both Dr. Seaward and the book.
First, Dr. Seaward has had no training in psychology. He received a Ph.D in Physical Education from the University of Maryland, not a degree in Philosophy as listed on his C.V. He makes an odd statement about Interdisciplinary Major: Health Psychology; Special Emphasis: Psychophysiology, which is not possible with a doctorate program.
He also states his membership in Phi Alpha Epsilon Honor Society: The University of Maryland, 1986. This is impossible for two reasons. Phi Alpha Epsilon is an academic, discipline-specific honor society for...

The Evolution Of Desire: Strategies of Human Mating Promo Offer

Title : The Evolution Of Desire: Strategies of Human Mating
Category: Sex
Brand: Buss, David M.
Item Page Download URL : Download in PDF File
Rating : 3.9
Buyer Review : 47

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With two new chapters by the author.If we all want love, why is there so much conflict in our most cherished relationships? To answer this question, says noted psychologist David Buss, we must look into our evolutionary past. Based on the most massive study of human mating ever undertaken, encompassing more than ten thousand people of all ages from thirty-seven cultures worldwide, The Evolution of Desire is the first book to present a unified theory of human mating behavior. Now in a revised and updated edition, Buss's classic presents the latest research in the field, including startling new discoveries about the evolutionary advantages of infidelity, orgasm, and physical attractiveness.

Review :
Useful but misleading
I teach evolutionary psychology in college, organizing my classes around the "logic of inquiry." I use this book to illustrate cross-cultural investigation, including the pragmatic difficulties of getting good data from massive studies. For that purpose, the book has its uses.
However, unless you are a critical, already-knowledgeable reader, this book may not be a good choice. The book exemplifies neither the state of the art nor a model of how to think soundly about the questions.
Buss's hypotheses tend to be very vague. Indeed, he often says things like, "Evolutionary psychology explains this constellation of traits," as if there were some one hypothesis held by all evolutionary psychologists. He rarely, if ever, presents alternative hypotheses from within evolutionary studies.
He presents little, if any, contradictory or complicating data, never shows what would be involved in falsifying his hypotheses, and never shows why his theory is better supported than...
From a Practical Perspective

I used this book and Buss' Evolutionary Psychology text book a few years back for a term paper in college. At the time I was in a troubled relationship and it opened me up in understanding people's behavior. It clued me in on how the mind works and why men and women seek certain partners. It's not personal, but about survival. Whether this book is scientific factual or proven is no concern to me. Every choice can be traced to our survival instinct. I've recommended this to friends and colleagues over the years to help them understand people and in that sense I recommend it.

Not as good as Buss's "Evolutionary Psychology" textbook
I've read almost all the evolutionary psychology books, and the best (by far) is "Evolutionary Psychology: The New Science of the Mind," by David M. Buss. It's a college textbook but not dry or boring. The writing is clear and easy to understand. Every topic in the field is covered, including men's and women's mating strategies, parenting and kinship, cooperation, conflict, etc.
"The Evolution of Desire" is not as good. It seems out of date, as if the original edition 1994 edition were just updated here and there to produce new 2003 edition. A political agenda or bias is seen "between the lines," that isn't in "Evolutionary Psychology." And the writing is confused and haphazard.
In "The Evolution of Desire," Buss presumes that men and women are fundamentally different. This view was popular in early 1990s as "backlash" against 1970s feminists saying that men and women are the same. However, current thinking (e.g., "Sex, Time, and Power," by Leonard Shlain) takes the...

Sex Made Simple: Clinical Strategies for Sexual Issues in Therapy Big SALE

Title : Sex Made Simple: Clinical Strategies for Sexual Issues in Therapy
Category: Sex
Brand: PESI Publishing & Media
Item Page Download URL : Download in PDF File
Rating : 4.0
Buyer Review : 2

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Sex Made Simple is a comprehensive guide to healing sexual issues and dysfunction, with dozens of strategies, techniques and methods to promote healthy sexuality for couples and individuals.

-Tools for couples to maintain strong, resilient sexual desire
-Strategies to move past affairs, sexual trauma, variant arousal
-Framework for counseling gay individuals and couples
-Treating sexual dysfunction
-Psychosexual skill exercises
-Case Studies
-Psychobiosocial model for assessment, treatment, and relapse prevention


Review :
Four Stars

Practical book for therapists and lay people alike.

Glad someone wrote a book about it

Nice someone wrote a book on sexuality for therapists. As a therapist I deal with the subject a lot and didn't find much new, but would be a good read for new therapists. State boards can invoke a fear of delving into sexuality yet its often a core issue for many clients.