The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet Big SALE

Title : The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet
Category: Naturopathy
Brand: Vasey, Christopher/ Graham, Jon (TRN)
Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 67

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This expanded second edition provides the latest information on restoring your body’s acid-alkaline balance

• Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids

• Addresses the relationship of proper hydration to essential enzyme activity and acid elimination

• Outlines a sample alkaline detoxification diet

Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. In The Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health.

With two new chapters, this updated and expanded second edition provides the latest information on proper hydration and deacidification, important alkalizing supplements, and how to eliminate the body’s accumulated acids through intestinal cleansing. It also includes a new, detailed example of an alkaline detoxifying diet. Rather than organizing alkaline and acid foods based on their chemical composition, Vasey categorizes foods by their effect on the body, explaining that some foods, such as fruits, can have either an alkalizing or an acidifying effect, depending on who eats them. He describes how to determine your acid levels and how to design a diet best suited for your particular health needs.

Features :

• Practical acid-alkaline diet plan
• Targets balancing acid-alkaline levels within body
• By leading author: Christopher Vasey, N.D.
• Paperback with 208 pages
• English

Review :
Not Helpful

I wrote and later deleted a previous negative review of this book because I got so many unnecessary, ignorant and insulting comments for not being converted by what I read. As someone who has a citric acid sensitivity and Interstitial Cystitis this topic interests me greatly, but I did not find anything useful in this book. I saw no compelling evidence to support the content, there are overly broad claims (these few foods will cure almost any ailment), it is a dry read and the author is repetitive. I think Amazon is a great place to voice your honest opinion about products but not an appropriate place for online bullying so I have re-posted my impression of this book and hope that no one feels the need to attack me personally for my opinion.

Acid-Alkaline Diet (2nd edition)

This is a great book but you will need to get the REVISED edition.
It's chock full of info and foods that you can eat!
Excellent info--I even ordered a copy for a friend!
Easy reading and excellent writing!

(Rev) Adara L. Walton, N.D.

Good Protocols But Need Research Citations
The Acid Alkaline Diet for Optimum Health by Christopher Vasey
is an informative book on the need to reduce acid pH in the body
by eliminating junk food, highly processed foods and eating more
leafy green vegetables and beets. Vasey discusses the role of enzyme
supplements, prebiotic and probiotic complexes, and antioxidants in
neutralizing excess acids.

The author explains that most consumers eat too many highly processed
foods that acidify the body. The result is a range of health problems like
chronic fatigue, ulcers and greater sensitivity to arthritis and related
diseases of the skeleton. Optimum health requires that the body have a
proper balance of alkaline and acid substances. The problem is that
Vasey doesn't support these statements with authoritative research findings
from places like The Lancet. Scientists know inferentially that the body
decays and becomes more acidic after death occurs...

Charm Her Socks Off: Creating Chemistry from Thin Air (Dating Advice for Men on On Sale

Title : Charm Her Socks Off: Creating Chemistry from Thin Air (Dating Advice for Men on
Category: Sex
Brand: CreateSpace Independent Publishing Platform
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 41

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“I’m sorry… I just don’t think of you that way” Sound painfully familiar? I’m here from the trenches of date coaching to ensure that you never hear that again! There are no insincere tricks, gimmicks, lines, or routines in this book, only potent insight into the psychology of chemistry, attraction, and human interaction that you can implement to change your life today. Chemistry is the intoxicating feeling that love songs are written about. But for every person we have natural, flowing chemistry with, there are 4 others that we wish we did. What do you do if you aren’t clicking like you want to be? I’ll let you in on a powerful secret. Chemistry can be created and shaped with anyone, even from thin air – if you know how to do it. I’ll show you exactly how, through my 20 Chemistry Principles designed to instantly trigger attraction and build chemistry with any woman you desire, and you'll be surprised at what really works. This book will give you the best dating advice, dating tips, and flirting advice you'll ever learn, including: • The underlying triggers and biological basis behind chemistry and how you can use them to your advantage. • How to use any medium of communication (phone, text, face to face) to create attraction. • How to transform your presence into an experience for her. • How to embody a mindset that women gravitate towards. • Exactly what women mean when they use the word "creep" and how to avoid it! • How to avoid the friendzone and exactly how to bust out of it. • What vacation sex and shoplifting have in common with creating chemistry. • True spontaneity, winning "the game," staying dangerous, how to build sexual tension, logistics theory, and more... All summed up in a convenient cheat sheet at the end! Best of all, my Chemistry Principles aren’t just a set of abstract notions that sound good in theory. They each break down into extremely actionable steps, with over 170 vivid examples illustrating them all. Read and internalize this dating book for men, and your life will change drastically. Instead of residing in the friendzone, you'll be able to generate chemistry and sexual attraction with any woman you choose. Your love life will never be the same, and neither will your friendships with women. Wouldn't it be nice to have your pick of women, and create chemistry with the ones you want? Control your destiny and pick up a copy now! Be the man she can’t wait to tell her friends about! For more, Patrick King is at www.didshereply.com.


Review :
Kind of eye opening

Unfortunately, my dating history is pretty... friendzone-centric, so the premise of the book really spoke to me. And I think it delivered for the most part, as it really allowed me to understood why I fall into the friendzone so much. He has 20 "chemistry principles", zero of which I did in the past.

I also really liked that the author really related to normal guys and didn't go all pickup artist on me. His examples to create chemistry were really realistic for even someone like me to do.

with a grain of salt
not bad for the price. I liked some of the dating tips and how they apply to the brains chemistry /biology effect. but had to pull the breaks when I got to ( chemistry principle #9) known as roll out the red carpet. there is some advice in that chapter " that if a woman likes flowers ,she'll love getting them in front of others" type of deal that I didn't agree with. young men just starting out on game/dating might misunderstand that part of the books advice. men if your between the ages of 18 to 30 stay the hell away from flowers, unless your past the sex stage and the women is really, really into you. another thing, I am not trying to be one of those reviewers that has to be different and critique something that every one seems to give 5 stars for, I am actually trying to be nice with my 4 star review. anyway I'm not in a rush to purchase any other books of this author, I am also tired of the term "dating coach" I don't know why. I still recommend this book , but I...
Chemistry broken down... seriously makes sense.

Not that this book has totally changed my life or anything, but it certainly has changed my outlook on how I interact with girls. The insights here are pretty cool, and I can see how each of them would make a girl more inclined to like someone. And for the author literally made me laugh out loud when he compared the feeling of shoplifting to how you want to make a girl feel, so true!